有機葉蔬菜
Organic vegetables
為什麼 Why
有機葉菜對健康生活方式至關重要，它們提供豐富營養和增強體質的必需品。選擇有機葉菜，意味著選擇無化學農藥和肥料的種植方式，保護您和您家人免受有害物質的影響，同時支持可持續農業發展。
Organic vegetables or leafy greens are essential for a healthy lifestyle, offering rich nutrients and essentials for boosting health. Choosing organic means opting for cultivation without chemical pesticides and fertilizers, protecting you and your family from harmful substances, while supporting sustainable agriculture development.
不使用化學肥料和農藥
No chemical fertilizers and pesticides are used
選擇有機產品意味著支持不使用化學肥料和農藥的農業，這對環境和人體健康都有益。有機耕種保護生態系統，促進生物多樣性，並確保我們食用的食物更純淨、更安全。
Choosing organic products means supporting agriculture without the use of chemical fertilizers and pesticides, which is beneficial for both the environment and human health. Organic farming protects ecosystems, promotes biodiversity, and ensures the food we consume is purer and safer.
增強健康益處：有機蔬菜中次生植物化合物的力量
Enhanced Health Benefits: The Power of Secondary Plant Compounds in Organic Vegetables
對於有機蔬菜的好處，重要的是要強調，有機種植的蔬菜通常含有更高水平的次生植物化合物，這對健康有益。這些化合物具有抗氧化、抗炎和增強免疫的特性，顯著增加了有機產品的營養價值和健康益處。
Adding to the benefits of organic vegetables, it’s important to highlight that organically grown vegetables often contain higher levels of secondary plant compounds, which are beneficial for health. These compounds can have antioxidant, anti-inflammatory, and immune-boosting properties, contributing significantly to the nutritional value and health benefits of organic produce.
也可以看看 – See also
有機根莖類蔬菜 - Organic root vegetables
